Today on the show, we have clinical psychologist, speaker, educator, and mental health advocate, Dr. Arianna Brandolini. She has degrees from Harvard University and Ferkauf Graduate School of Psychology. Dr. Arianna resides in NYC where she has a private practice, and she is here with us for a conversation about processing grief and pain.
Links:
https://www.drabrandolini.com/
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Chapters:
00:00 – Intro
01:26 – Introduction to Dr. Arianna
02:07 – Most Important Tools for Grief
04:44 – How to Live with Your Grief
07:54 – Dr. Arianna’s Background
11:09 – Being Present
22:38 – Everything Changes
25:24 – The Cycles of Grief
29:50 – Contact Dr. Arianna
31:02 – Outro