10 Reasons Why Downsizing is Beneficial for Seniors

Nov 22, 2021 | Downsizing, Life Balance, Safe Housing

  Getting rid of old goods is a great way to feel refreshed and invite more freedom into your life. Here are 10 reasons why downsizing is an important step to take for yourself and for others, too! 1. It can help you prepare for a future move. If you’re...

3 Ways to Help the Elderly Cope with Grief and Loss

Nov 10, 2021 | Death, Family Dynamics, Life Balance

3 ways to help the elderly cope with grief and loss At some point in our lives, we’ve all experienced what it is like to grieve the loss of someone that we love and cherish. And while older people may have had more experience dealing with losses, losing an adult...

6 Tips for Long Distance Caregivers

Nov 8, 2021 | Distance, Family Dynamics

  There’s no doubt — trying to take care of aging parents from a distance is hard. Whether you live an hour away or are caregiving for a parent in a different state, stress and guilt take an emotional toll. You can’t be there in person all the time, so what can...

How to Get Up From a Fall

Nov 1, 2021 | Diagnosis

How to Get Up From a Fall: Step-by-Step Guide for Seniors Presented by Lumen5 According to the CDC, more than 1 in 4 people age 65 and older fall each year. Even worse, after an older adult falls, lying on the floor for a long time or getting up incorrectly could...